Our offer in the area of
Yoga
Yoga Union
A medley of Hartha Yoga, Slow Power Yoga, Hartha Vinyasa, and Yin Yoga awaits you in this yoga practice. Suitable for yoga beginners.
Levels 0-1
Yin yoga
In the Yin Yoga class, you can expect a tranquil yoga practice. Perfect for bringing balance to body, mind, and soul. Long, gentle stretching exercises are part of this class, allowing you to gain flexibility in a gentle way.
Level 0
Bachata & Yoga
A unique format that, through yoga practice, first guides you to peace and self-discovery, allowing you to let go of everyday stress and return to activity and vitality in the second part of the class. Look forward to an interesting class.
Levels 0-1
Sunday Soul Yoga
The well-known and popular course format, which has been around for years, will continue! Sundays alternate between "Pranayama and Meditation" and "Sunday Soul Yoga," a morning yoga practice that guides you into your energy.
Levels 0-1
Grief-Sensitive Yoga 1
Grief-sensitive yoga is a special form of yoga that supports people experiencing grief and loss, allowing them to find comfort and healing. This practice combines gentle physical exercises, breathing techniques, and meditation to create emotional and physical space. It promotes awareness of one's own feelings and helps process grief in a healthy way.
Level 0